just a little update. i still have not bitten my nails.....and truly i am amazed @ how all of a sudden i just don’t do it anymore. i feel as tho i have conquered something grand. if you bite your nails i think you will understand....if not, you may not. my nails have never been this long in all my life. not EVER. last night i had a horrible dream...more of a nightmare really in which my nails just started tearing off and peeling and looked exactly as they did before even tho i had not started biting them again.....YIKES. it has now been close to 6 weeks i think which leads me to believe that i have in fact kicked the habit.

impressive i know : )